Baltimore Workers’ Compensation Lawyers: Sedentary Jobs Lead to Back Injuries 

Posted on

There are certain risks that go along with working at a construction site, a loading dock, or a busy warehouse. Employees can fall from ladders or scaffolding, be hit by falling debris, or seriously injure their back or neck from constant, prolonged heavy lifting. Knowing this, it may come as a surprise that simply sitting at a desk all day can cause back injuries as well. However, proving that sedentary work caused your injury can be tricky. An experienced Baltimore Workers’ Compensation lawyer can help you successfully navigate the claims process and obtain the coverage you need for medical bills and time spent out of work.

Sitting is something that many workers in America do every day. Some people sit for longer periods of time than others, which can put pressure on the back muscles and spinal discs, causing the back to become stiff and sore. In order to file a successful Workers’ Compensation claim, you must be able to show that your injury was related to your job in some way. If you injure your back because your chair collapsed, or you were forced to sit in a chair that puts too much pressure on the spine, you are more likely to be compensated than if you assert that your injury is simply caused by sitting too much.

Prolonged Sitting May Also Lead to Other Injuries 

According to experts, there is a link between a sedentary lifestyle and mortality risk. Researchers at the Mayo Clinic suggest that prolonged sitting can lead to the following adverse effects:

  • Low Energy
  • Poor Posture
  • Slower Metabolism
  • Back and Spine Injuries
  • Depression
  • Metabolic Syndrome
  • Chronic Pain
  • Obesity
  • Reduced Social Skills
  • Rheumatic Disorders
  • Diabetes

If you spend a significant amount of your workday sitting at a desk, consider taking frequent breaks to stand up, walk, and stretch your muscles in order to avoid injury. If a work injury occurs, seek out an experienced Workers’ Compensation lawyer to know your options.

Baltimore Workers’ Compensation Lawyers at LeViness, Tolzman & Hamilton Seek Compensation for Injured Workers

If you have injured your back at work from sitting for extended periods of time, you are urged to contact the Baltimore Workers’ Compensation lawyers at LeViness, Tolzman & Hamilton. We have the experience and dedication needed to secure the maximum compensation you deserve so that you can recover from your injury. To schedule a free consultation, call us today at 800-547-4LAW (4529) or contact us online.